You can access Factsheets on a wide range of mental health topics from this website.
The factsheets on the above website give reliable information on mental health topics and also offer first step advice on how to begin coping with issues. The factsheets are available in pdfs, audio and video formats, they have received the Information Standard, which is a certification scheme within the NHS in the UK, which certifies the reliability of health and social care information.
Factsheets on different mental health issues are also available in the Student Services corridor. Factsheets are meant to provide general information/ guidance only.
1.Anxiety
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15. Bulimia
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2. Anorexia
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16. Coping with Trauma
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3. Parental Separation & Divorce
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17. Child Sexual Abuse
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4. Coming Out
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18. Depression
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5. Procrastination
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19. Helping Someone you are Concerned
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6. Homesickness
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20. Self-Injury
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7. Loneliness
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21. Conflict with Others
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8. Freshers
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22. Bereavement
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9. Alcohol & Drugs Questionnaire
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23. Alcohol-Know About
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10. Anxiety & Panic Attack
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24. Post-Traumatic Stress
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11. Alcoholism
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25. Suicide
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12. Adult Children of Alcoholics
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26. Overcoming Presentation Anxiety
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13. Assertiveness
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27. Time Management
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14. Anxiety & Panic Explained
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28. How to Cope with Exams
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For more specific and individual assistance, students should contact the ATU Donegal Student Counselling Service directly. You can make an appointment by calling over to the Student Services Reception or by contacting the Student Services Administrator on 074 918 6855 or you can request an appointment by emailing the counsellor at counselling.donegal@atu.ie. *
*IMPORTANT
Please note that although every effort is made, the security of email communication cannot be guaranteed. Therefore email communication should be limited to general queries only.